What coping style seeks to find a resolution to problems?

The correct answer is problem-focused coping. This coping style is characterized by actively seeking solutions to the issues at hand. Individuals employing problem-focused coping assess the problem, identify potential strategies, and implement actions to address the source of stress or challenge. For instance, if someone is facing difficulties at work, they may look for ways to improve their performance, communicate with their supervisor, or seek additional resources or training. This approach is advantageous because it directly engages with the problem, often leading to a resolution and reducing the stress associated with the situation.

In contrast, emotion-focused coping revolves around managing emotions that arise from stress rather than addressing the problem itself. Behavioral coping involves taking specific actions, which might not necessarily be directed toward resolving the problem. Cognitive coping focuses on changing the way an individual thinks about the problem, which may help with acceptance or emotional processing rather than directly finding a resolution. Therefore, problem-focused coping is the most appropriate approach for those looking to find direct solutions to their challenges.